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Affichage des articles du mars, 2018
***INTRODUCING MICHAEL MATTHEWS' #1 BESTSELLER WITH OVER 200,000 COPIES SOLD!*** If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here s the deal: Getting into awesome shape isn t nearly as complicated as the fitness industry wants you to believe.  •  You don t need to spend hundreds of dollars per month on the worthless supplements. •  You don t need to constantly change up your exercise routines to confuse your muscles. •  You don t need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. •  You don t need to grind out hours and hours of boring cardio to shed ugly belly fat and get a shredded six-pack. •  You don t need to obsess over eating clean to get ripped, and you don t need to completely abstain from cheat foods while getting down t